Archive for the ‘Nutrition’ Category

Excerpt from Gary Taubes’ Article: “What if It’s All Been a Big Fat Lie?”

Monday, September 17th, 2012

The Truth about Saturated Fats and Heart Disease

The demonization of saturated fat began in 1953, when Dr. Ancel Keys published a paper comparing saturated fat intake and heart disease mortality. His theory turned out to be flimsy, to say the least, but the misguided ousting of saturated fat has continued unabated ever since.


Nutritional/Diet and Lifestyle Advice

Tuesday, November 4th, 2008

We are dedicated to helping you live at your highest level of wellness. Our mission statement is “to love, serve and empower all people to create abundant health naturally; creating the highest quality of life”. We help you create this “highest quality of life” by: (more…)