Laura Silvestro: The Cupertino neck pain, hot flash, and sleep solution
Before I first came to Dubner Chiropractic, I was startled awake several times during the night with hot flashes. Then I would remain awake fro 1-3 hours each time. Needless to say, I was not getting much sleep. Months ago this improved to the point that I’d have a hot flash, throw off the covers, cool off in a couple of minutes, pull the covers back on and go right back to sleep. This was a great improvement! Recently I’ve started sleeping through the night 2-3 times a week. The hot flashes are so much less severe that I often just uncover my arm and fall right back to sleep. When I work, my attention is on someone else so I never paid much attention to my hot flashes, but I remember getting very uncomfortable and sometimes my face would sweat. I hated that. I now have very rare occasions when I feel like fanning myself and it’s not as intense as it used to be.
I also want to mention that with your very gentle chiropractic care, I now have a neck curve, which previous chiropractors tried to provide with various, more vigorous methods, but without success. Overall, I have more flexibility and my spine is coming back into the position it’s meant to be in, creating a better environment for the rest of the body. Thank you Dr. Sharon and Dr. Allen for your continual caring and care.
Laura Silvestro
