When I came to the Dubners in March of 2009, I had a history of sleep problems.  Due to stress and anxiety, I had difficulty falling asleep and had been taking Ambien for 15 years!  Within two weeks after starting with the Dubners, I felt tired enough one night to try and fall asleep without the use of medication.  I fell right to sleep!  It was amazing!  The next night, I was sleepy and again decided to skip the drug. Again, I fell right to sleep and have been Ambien-free ever since.  In addition, my quality of sleep has greatly improved.

 

I also suffered from uncontrollable sugar cravings for many years.  I had to have sugar after every meal and had chocolate on a daily basis, which made my blood sugar spike.  Later I would crash and have terrible headaches.  My energy was erratic throughout the day and I had to rest for a couple hours everyday after work, before I could even make dinner.  Dr. Sharon started me on the Health Rejuvenation Program and my sugar cravings disappeared!  Within the first two weeks, I was able to attend three birthday parties and an Easter celebration without having any sugar!  Upon recommendation, I have also made some other dietary changes.  I now eat lean proteins, complex carbohydrates, and ‘good’ fats with every meal.  My energy level stabilized, my mental focus is better, and the headaches disappeared!  Thanks to the Dubners, I am also totally off chocolate!

  

 

Kristen Kancler

 

San Francisco

Editor

Tags: cupertino chiropractic, Dubner Chiropractic, Fatigue, Headaches, Sleep Problems, Sugar Cravings

This entry was posted on Wednesday, September 2nd, 2009 at 9:15 pm and is filed under Blood Sugar Problems, Fatigue, Fatigue, Headache, Sleeping Problems, Sugar Cravings. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.